/* ABESO 2021 - Obesidade e Saúde - Design Otimizado */
/* Tema: Saúde e Bem-estar - Azul Saúde e Verde Vida */

:root {
    --cor-azul: #003366;
    --cor-azul-claro: #0066CC;
    --cor-verde: #006600;
    --cor-verde-claro: #00AA00;
    --cor-branco: #FFFFFF;
    --borda: 12px;
    --fonte: 'Roboto', sans-serif;
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: var(--fonte);
    color: #2C3E50;
    background: linear-gradient(135deg, #F0F8FF 0%, #FFFFFF 30%, #F0FFF0 70%, #F0F8FF 100%);
    background-attachment: fixed;
    line-height: 1.6;
    position: relative;
    overflow-x: hidden;
}

body::before {
    content: '';
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: radial-gradient(circle at 25% 35%, rgba(0, 51, 102, 0.04) 0%, transparent 50%),
                radial-gradient(circle at 75% 65%, rgba(0, 102, 0, 0.03) 0%, transparent 50%);
    pointer-events: none;
    z-index: 0;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
    position: relative;
    z-index: 1;
}

.site-header {
    background: linear-gradient(135deg, #003366 0%, #0055AA 50%, #006600 100%);
    background-size: 200% 200%;
    color: var(--cor-branco);
    padding: 2rem 0;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.2),
                0 4px 12px rgba(0, 102, 0, 0.15);
    backdrop-filter: blur(10px);
    animation: gradientShift 10s ease infinite;
}

@keyframes gradientShift {
    0%, 100% { background-position: 0% 50%; }
    50% { background-position: 100% 50%; }
}

.logo {
    text-align: center;
}

.logo h1 {
    font-size: 3rem;
    font-weight: 800;
    text-shadow: 3px 3px 6px rgba(0, 0, 0, 0.3);
    background: linear-gradient(45deg, var(--cor-branco), #00FF00);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    margin-bottom: 0.5rem;
}

.logo .tagline {
    font-size: 1.1rem;
    color: #90EE90;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 2px;
}

.main-navigation ul {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin-top: 1.5rem;
    list-style: none;
}

.main-navigation a {
    color: var(--cor-branco);
    text-decoration: none;
    padding: 0.8rem 1.5rem;
    border-radius: 8px;
    font-weight: 500;
    transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.main-navigation a:hover {
    background: rgba(0, 255, 0, 0.2);
    transform: translateY(-3px);
    box-shadow: 0 8px 16px rgba(0, 255, 0, 0.3);
}

.hero {
    background: linear-gradient(135deg, rgba(0, 51, 102, 0.95) 0%, rgba(0, 102, 0, 0.90) 100%);
    padding: 5rem 0;
    text-align: center;
    color: white;
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '❤️';
    position: absolute;
    top: -30px;
    right: 10%;
    font-size: 10rem;
    opacity: 0.08;
    animation: pulse 3s ease-in-out infinite;
}

@keyframes pulse {
    0%, 100% { transform: scale(1); opacity: 0.08; }
    50% { transform: scale(1.1); opacity: 0.12; }
}

.hero h2 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    font-weight: 800;
    text-shadow: 3px 3px 8px rgba(0, 0, 0, 0.4);
    animation: fadeInUp 1s ease-out;
}

@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.hero p {
    font-size: 1.5rem;
    margin-bottom: 2.5rem;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
    line-height: 1.8;
}

.content-section {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    padding: 3rem;
    margin: 3rem 0;
    border-radius: 16px;
    box-shadow: 0 10px 40px rgba(0, 51, 102, 0.08),
                0 4px 12px rgba(0, 102, 0, 0.06);
    border: 2px solid rgba(0, 51, 102, 0.1);
    transition: all 0.5s cubic-bezier(0.4, 0, 0.2, 1);
    position: relative;
    overflow: hidden;
}

.content-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(0, 51, 102, 0.02), rgba(0, 102, 0, 0.02));
    opacity: 0;
    transition: opacity 0.5s ease;
}

.content-section:hover {
    transform: translateY(-8px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15),
                0 8px 24px rgba(0, 102, 0, 0.1);
    border-color: #003366;
}

.content-section:hover::before {
    opacity: 1;
}

.content-section h2 {
    color: var(--cor-azul);
    margin-bottom: 1.5rem;
    font-size: 2.2rem;
    font-weight: 700;
    position: relative;
    padding-bottom: 1rem;
}

.content-section h2::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 100px;
    height: 4px;
    background: linear-gradient(90deg, #003366, #006600);
    border-radius: 2px;
}

.content-section p {
    color: #5A6A7A;
    line-height: 1.8;
    margin-bottom: 1.5rem;
    font-size: 1.05rem;
}

.cta-button {
    display: inline-block;
    background: linear-gradient(135deg, #003366 0%, #006600 100%);
    color: white;
    padding: 1.2rem 3rem;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 1px;
    transition: all 0.4s cubic-bezier(0.4, 0, 0.2, 1);
    box-shadow: 0 8px 24px rgba(0, 51, 102, 0.3);
    position: relative;
    overflow: hidden;
}

.cta-button::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 0;
    height: 0;
    border-radius: 50%;
    background: rgba(0, 255, 0, 0.3);
    transform: translate(-50%, -50%);
    transition: width 0.6s, height 0.6s;
}

.cta-button:hover::before {
    width: 400px;
    height: 400px;
}

.cta-button:hover {
    transform: translateY(-5px) scale(1.05);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.4),
                0 8px 24px rgba(0, 102, 0, 0.3);
}

.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.stat-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    padding: 2rem;
    border-radius: 12px;
    text-align: center;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.5s cubic-bezier(0.4, 0, 0.2, 1);
}

.stat-card:hover {
    transform: translateY(-10px) scale(1.03);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
    border-color: #006600;
}

.stat-number {
    display: block;
    font-size: 3rem;
    font-weight: 800;
    color: #003366;
    margin-bottom: 0.5rem;
}

.stat-label {
    font-size: 1rem;
    color: #5A6A7A;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.site-footer {
    background: linear-gradient(135deg, #003366 0%, #006600 100%);
    color: white;
    text-align: center;
    padding: 3rem 0;
    border-top: 3px solid #00AA00;
}

.site-footer p {
    margin: 0.5rem 0;
    opacity: 0.9;
}

.site-footer a {
    color: #90EE90;
    text-decoration: none;
    transition: all 0.3s ease;
}

.site-footer a:hover {
    color: white;
    text-decoration: underline;
}

/* Novos estilos para o conteúdo expandido */

.hero-stats {
    display: flex;
    justify-content: center;
    gap: 2rem;
    margin: 2rem 0;
    flex-wrap: wrap;
}

.hero .stat {
    text-align: center;
    padding: 1rem;
    background: rgba(255, 255, 255, 0.1);
    border-radius: 12px;
    backdrop-filter: blur(10px);
    min-width: 150px;
}

.hero .stat strong {
    display: block;
    font-size: 2rem;
    font-weight: 800;
    color: #90EE90;
    margin-bottom: 0.5rem;
}

.hero .stat span {
    font-size: 0.9rem;
    color: rgba(255, 255, 255, 0.9);
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.section-header {
    text-align: center;
    margin-bottom: 3rem;
}

.section-header h2 {
    color: var(--cor-azul);
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
    position: relative;
    display: inline-block;
}

.section-header h2::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 120px;
    height: 4px;
    background: linear-gradient(90deg, #003366, #006600);
    border-radius: 2px;
}

.section-subtitle {
    font-size: 1.2rem;
    color: #5A6A7A;
    font-weight: 400;
    margin-top: 0.5rem;
}

.content-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.content-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    padding: 2rem;
    border-radius: 12px;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.3s ease;
    text-align: center;
}

.content-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
    border-color: #006600;
}

.card-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.content-card h3 {
    color: var(--cor-azul);
    margin-bottom: 1rem;
    font-size: 1.3rem;
    font-weight: 600;
}

.content-card ul {
    text-align: left;
    margin-top: 1rem;
}

.content-card li {
    margin-bottom: 0.5rem;
    padding-left: 1rem;
    position: relative;
}

.content-card li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: #006600;
    font-weight: bold;
}

.highlight-box {
    background: linear-gradient(135deg, rgba(0, 51, 102, 0.05), rgba(0, 102, 0, 0.05));
    border: 2px solid rgba(0, 51, 102, 0.1);
    border-radius: 16px;
    padding: 2rem;
    margin: 3rem 0;
    text-align: center;
}

.highlight-box h3 {
    color: var(--cor-azul);
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.programacao-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.dia-programacao {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
}

.dia-programacao h3 {
    color: var(--cor-azul);
    margin-bottom: 2rem;
    font-size: 1.5rem;
    font-weight: 600;
    text-align: center;
    padding-bottom: 1rem;
    border-bottom: 2px solid rgba(0, 51, 102, 0.1);
}

.programa-item {
    display: flex;
    gap: 1rem;
    margin-bottom: 2rem;
    padding: 1rem;
    background: rgba(0, 51, 102, 0.02);
    border-radius: 8px;
    border-left: 4px solid #006600;
}

.hora {
    font-weight: 600;
    color: var(--cor-azul);
    min-width: 120px;
    font-size: 0.9rem;
}

.atividade h4 {
    color: var(--cor-azul);
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
    font-weight: 600;
}

.atividade p {
    margin: 0.3rem 0;
    font-size: 0.9rem;
    color: #5A6A7A;
}

.palestrantes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.palestrante-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.3s ease;
    display: flex;
    gap: 1.5rem;
    align-items: flex-start;
}

.palestrante-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
    border-color: #006600;
}

.palestrante-foto {
    font-size: 4rem;
    flex-shrink: 0;
}

.palestrante-info h4 {
    color: var(--cor-azul);
    margin-bottom: 0.5rem;
    font-size: 1.2rem;
    font-weight: 600;
}

.palestrante-info .cargo,
.palestrante-info .instituicao,
.palestrante-info .especialidade {
    font-size: 0.9rem;
    color: #5A6A7A;
    margin-bottom: 0.3rem;
}

.palestrante-info .cargo {
    color: #006600;
    font-weight: 500;
}

.palestrante-info .bio {
    margin-top: 1rem;
    line-height: 1.6;
}

.inscricao-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.plano-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.3s ease;
    text-align: center;
}

.plano-card.destaque {
    border-color: #006600;
    box-shadow: 0 12px 40px rgba(0, 102, 0, 0.2);
    transform: scale(1.05);
}

.plano-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
}

.plano-header h3 {
    color: var(--cor-azul);
    margin-bottom: 1rem;
    font-size: 1.4rem;
    font-weight: 600;
}

.preco {
    font-size: 2rem;
    font-weight: 800;
    color: #006600;
    margin-bottom: 1.5rem;
}

.beneficios {
    list-style: none;
    text-align: left;
    margin: 2rem 0;
}

.beneficios li {
    margin-bottom: 0.8rem;
    padding-left: 1.5rem;
    position: relative;
    font-size: 0.9rem;
}

.beneficios li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background: #006600;
}

.beneficios li::after {
    content: attr(data-icon);
    position: absolute;
    left: 0;
    color: #006600;
    font-weight: bold;
}

.botao-inscricao {
    display: inline-block;
    background: linear-gradient(135deg, #003366 0%, #006600 100%);
    color: white;
    padding: 1rem 2rem;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    transition: all 0.3s ease;
    margin-top: 1rem;
}

.botao-inscricao:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 24px rgba(0, 51, 102, 0.3);
}

.beneficios-lista {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin: 2rem 0;
}

.beneficio-item h4 {
    color: var(--cor-azul);
    margin-bottom: 1rem;
    font-size: 1.2rem;
    font-weight: 600;
}

.info-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.info-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    padding: 2rem;
    border-radius: 12px;
    text-align: center;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.3s ease;
}

.info-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
    border-color: #006600;
}

.info-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.info-card h3 {
    color: var(--cor-azul);
    margin-bottom: 1rem;
    font-size: 1.3rem;
    font-weight: 600;
}

.info-card ul {
    text-align: left;
    margin-top: 1rem;
}

.info-card li {
    margin-bottom: 0.5rem;
    padding-left: 1rem;
    position: relative;
}

.patrocinadores-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.patrocinador-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    text-align: center;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
}

.patrocinador-card h4 {
    color: var(--cor-azul);
    margin-bottom: 1.5rem;
    font-size: 1.3rem;
    font-weight: 600;
}

.logos {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.logo-placeholder {
    background: rgba(0, 51, 102, 0.05);
    border: 2px dashed rgba(0, 51, 102, 0.2);
    border-radius: 8px;
    padding: 1rem;
    color: var(--cor-azul);
    font-weight: 500;
}

.apoio-section {
    text-align: center;
    margin-top: 3rem;
    padding-top: 3rem;
    border-top: 2px solid rgba(0, 51, 102, 0.1);
}

.apoio-section h3 {
    color: var(--cor-azul);
    margin-bottom: 2rem;
    font-size: 1.5rem;
    font-weight: 600;
}

.apoio-logos {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1rem;
}

.noticias-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin: 3rem 0;
}

.noticia-card {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
    transition: all 0.3s ease;
}

.noticia-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 16px 48px rgba(0, 51, 102, 0.15);
    border-color: #006600;
}

.noticia-data {
    color: #006600;
    font-size: 0.9rem;
    font-weight: 500;
    margin-bottom: 1rem;
}

.noticia-card h4 {
    color: var(--cor-azul);
    margin-bottom: 1rem;
    font-size: 1.2rem;
    font-weight: 600;
}

.noticia-card p {
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.ler-mais {
    color: #006600;
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
}

.ler-mais:hover {
    color: var(--cor-azul);
    text-decoration: underline;
}

.contato-grid {
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
    margin: 3rem 0;
}

.contato-info {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.contato-item {
    display: flex;
    gap: 1rem;
    align-items: flex-start;
}

.contato-icon {
    font-size: 2rem;
    flex-shrink: 0;
    margin-top: 0.2rem;
}

.contato-item h4 {
    color: var(--cor-azul);
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
    font-weight: 600;
}

.contato-item p {
    margin: 0;
    color: #5A6A7A;
    line-height: 1.5;
}

.contato-form {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 12px;
    padding: 2rem;
    box-shadow: 0 8px 32px rgba(0, 51, 102, 0.08);
    border: 2px solid rgba(0, 102, 0, 0.1);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    color: var(--cor-azul);
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 0.8rem;
    border: 2px solid rgba(0, 51, 102, 0.2);
    border-radius: 8px;
    font-family: var(--fonte);
    font-size: 1rem;
    transition: all 0.3s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #006600;
    box-shadow: 0 0 0 3px rgba(0, 102, 0, 0.1);
}

.botao-enviar {
    background: linear-gradient(135deg, #003366 0%, #006600 100%);
    color: white;
    padding: 1rem 2rem;
    border: none;
    border-radius: 8px;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    cursor: pointer;
    transition: all 0.3s ease;
    width: 100%;
}

.botao-enviar:hover {
    transform: translateY(-3px);
    box-shadow: 0 8px 24px rgba(0, 51, 102, 0.3);
}

/* Responsividade */
@media (max-width: 768px) {
    .hero h2 { font-size: 2.5rem; }
    .logo h1 { font-size: 2.2rem; }
    .main-navigation ul {
        flex-direction: column;
        gap: 0.5rem;
    }
    .stats-grid {
        grid-template-columns: 1fr;
    }
    .hero-stats {
        flex-direction: column;
        align-items: center;
    }
    .content-grid {
        grid-template-columns: 1fr;
    }
    .programacao-grid {
        grid-template-columns: 1fr;
    }
    .palestrantes-grid {
        grid-template-columns: 1fr;
    }
    .inscricao-grid {
        grid-template-columns: 1fr;
    }
    .info-grid {
        grid-template-columns: 1fr;
    }
    .patrocinadores-grid {
        grid-template-columns: 1fr;
    }
    .noticias-grid {
        grid-template-columns: 1fr;
    }
    .beneficios-lista {
        grid-template-columns: 1fr;
    }
    .apoio-logos {
        grid-template-columns: repeat(2, 1fr);
    }
    .contato-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    .palestrante-card {
        flex-direction: column;
        text-align: center;
    }
    .programa-item {
        flex-direction: column;
        gap: 0.5rem;
    }
    .contato-item {
        flex-direction: column;
        text-align: center;
        gap: 0.5rem;
    }
}